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Here, discover the best, expert-approved skincare tips for each age group, including 30s, 40s, 50s, 60s, and beyond. As we age, our skin has different needs. Here, discover the best, expert ...
Your 50s are a prime time for getting in shape because you're setting the stage for your second half of life. Your metabolism begins to slow down at this age, women start to experience menopause ...
As You Approach Age 60... If you are already doing all of the above, here are a few more expert-backed action items to consider adding to your list in your later 40s and 50s. 1. Talk to your doc ...
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results. Stay fit in your 40s ...
AOL Editors curate the Style section to bring you the latest in celebrity fashion, latest style tips, and beauty deals.
For all of Denise Austin's tips on staying fit in your 40s, 50s and 60s, watch the video at the top of the page. ... but then by the age of 40, you really need to do some fat-burning workouts ...
A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting alcohol, strength training, and more.
The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer and healthier. A personal trainer explains how to work out for a longer ...
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