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The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]
The mile run (1,760 yards, [2] 5,280 feet, or exactly 1,609.344 metres) is a middle-distance foot race.. The history of the mile run event began in England, where it was used as a distance for gambling races.
Blue plaque recording the first sub-four-minute mile, run by Roger Bannister on 6 May 1954 at Oxford University's Iffley Road Track. A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to an average speed of 15 miles per hour (24 km/h). [1]
For example, if you run a mile in seven minutes and 30 seconds, then the full 26.2 miles should take around 3:16:38, explains David Herzberg, a physical therapist and owner of Launch Physical ...
At the time, he was a freshman at the University of Texas, where he was a five-time NCAA champion and 11-time All-American. He ran a personal best in the mile — 3:50.64 — at the IAAF Diamond ...
A run coach and exercise scientist break down how many miles you should run per day ... of your time running in zone 2—or ... six miles is the low end, though. The average distance for runners ...
Middle-distance running events are track races longer than sprints, ranging from 500 metres up to two miles (3218.688 metres). The standard middle distances are the 800 metres , 1500 metres and mile run , although the 3000 metres may also be classified as a middle-distance event. [ 1 ]
The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1] This barrier would not be broken by a high school student until 1964, when Jim Ryun ran the distance in a time of 3:59.0 at the Compton Relays. [2]