Health Benefits Of DIY Projects

There’s no greater feeling than finishing a home improvement task. Completing a DIY project has an obvious result: a new addition or look to your home. However, did you know that the work involved in assembling that cabinet or painting the bathroom can work up a sweat, too? Not only does it get you exercising, it has even more accompanying health benefits!  From hanging wallpaper and cleaning gutters to sanding floor and planting a garden, home improvement without a doubt burns calories and benefits your overall well-being. 
Click through the slideshow for 10 health benefits of DIY projects.
Photo Credit: Getty Images

Tags: Makeover, Your Home Now

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